Services

The hydrotherapy treatments at our Tulsa spa are often described as being “simply divine.”
Hydrotherapy has been practiced for thousands of years, and the technology has reached new heights.
Revive your spirits today in our spa’s hydrotherapy room and discover a “new you.”


Hydrotherapy Tub Treatment - $15

A 15 minute magnesium and sulfate soak helps regulate the activity of over 325
enzymes, reducing inflammation, assisting muscle and nerve function and helping to prevent artery
hardening. Sulfates improve the absorption of nutrients, flush toxins and help ease headaches.


Relax with Chamomile Tea Service - $20

A 20 minute mineral bath with an aromatic blend of lavender, lavandin, and
spike lavender that evokes a summertime stroll through a field of flowers and sweet herbs.
Calms the senses, purifies the body, and balances the spirit


Restore with Ginger Tea Service - $20

Roll Over Content: A 20 minute mineral bath with an aromatic blend of warming balsam fir,
eucalyptus, and juniper that evokes a warm winter cabin, nestled in a gorgeous green forest.
Clarifies the senses, warms the body and harmonizes the spirit

A unique experience in an unparalleled setting. Relax in our private Oxygen Lounge and enjoy a deep breathing treatment of 95% pure oxygen designed to increase cell circulation, speed up metabolism, and reduce headaches.


Oxygen Treatment - $15

A 15 minute deep breathing treatment of 95% pure oxygen designed to increase cell
circulation, speed up metabolism, and reduce headaches.


Oxygen w/ Aromatherapy - $20

Combine botanical essences and oxygen in this 15 minute treatment to encourage
deep relaxation, rebalance the body, and restore mental well-being

We offer 4 signature massages in 30, 60, and 90 minute intervals. Our massages cover the entire body, with the exception of our thirty minute targeted massage offerings.
Couples Massage* is available in all 30, 60, and 90 minute massage offerings! A great opportunity for couples, friends, mothers and daughters…any two people who’d like to experience the nurturing and complete relaxation of a massage while they spend quality time together. Two therapists will treat you and your massage partner to a delightful, soothing experience.

*Treatment pricing below is per guest.

Thirty Minutes


Targeted Swedish - $60

Concentrates on releasing tension in back, neck, and shoulders


Targeted Deep Tissue - $70

Tell us where you are experiencing stress, strain, tightness, or pain and will we focus on the target area

Sixty Minutes


Swedish - $75

Swedish: Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being


Deep Tissue - $85

Deep Tissue: Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain

Hot Stone - $115
Hot Stone: Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation


Prenatal - $85

A 60 minute full body massage using specific pre-natal techniques to increase circulation, alleviate tired muscles and reduce water retention.
While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy. Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position.
At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.

Ninety Minutes


Swedish - $115

Swedish: Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being


Deep Tissue - $130

Deep Tissue: Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain


Hot Stone - $140

Hot Stone: Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation


Prenatal - $125

80 minutes of massage bliss in company with 10 minutes of prenatal lifestyle education to assist you beyond the Spa and throughout your pregnancy. Our skilled therapists’ provide take home instruction in areas such as structural balancing, lumber lengthening, and special breathing techniques, all aimed at alleviating stiffness and pain.
While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy. Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids
increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position.
At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.

Specialty Massage


Sixty Minute Ashiatsu - $95

Ashiatsu is an ancient art of massage from Asia. Using 2 poles running along the ceiling for balance, the therapist uses her feet to apply deep relaxing strokes to the entire body. Ashiatsu utilizes compression massage and deep stroking motions to work out tight muscles.

Who should receive Ashiatsu?
This massage is recommended to those in good health and physical conditions, and those who prefer very deep massage work. This is not a fluff massage.

Who should not receive Ashiatsu?
Client’s weighing over 300 pounds (due to limit of our table plus a therapist) and those with the following conditions:

  • Osteoporosis
  • Pregnancy
  • Recent surgeries/injuries
  • Diabetes
  • Hypertension
  • Hemophilia
  • Medications that inhibit sensations
  • Elderly/Frail people
  • Massage Ritual Enhancements


    Steam Towels - $10

    Hot towel compression covering the entire back


    Aromatherapy - $10

    Combine botanical essences and massage to encourage deep relaxation, rebalance the body, and restore mental well-being


    Moroccan Scalp Massage - $25

    Warm Moroccan Oil drizzled across the hairline and massaged into the scalp for an extended 15 minutes of bliss

    Extraction free facial massage customized to your individual needs. We exclusively carry Golden Rule
    Skincare- a local, organic, earth conscious line formulated using natural ingredients. Each experienced technician at our spa has the skill to provide you with outstanding skin care treatments and superior results.


    Thirty Minutes - $60

    A cleanse, mask, serum, & tonic customized to your skin’s desires. For mature (dry), oily, combo, and acneic skin types


    Sixty Minutes - $85

    Cleanse, mask, serum, tonic, essential omega, & cellular support cream customized to your skin’s desires. For mature (dry), oily, combo, and acneic skin types


    Ninety Minutes - $115

    An elevated experience with remarkable results. Experience the same customization found in our 60 minute facial with an added hand, arm, and neck massage and hot stone foot treatment. For mature (dry), oily, combo, and acneic skin types

    Facial Treatment Enhancements


    Pomegranate Puff Prevention - $20

    Eye Therapy to Tighten & Brighten
    Pomegranate & Cocoa Butter minify puffiness & support antioxidant healing. Ghee, Vitamin E & Cyprus moisturize cells, alleviate dark circles & defend against wrinkles. The reward? Smooth bright skin.


    Collagen Boost - $20

    For Fine Lines & Wrinkles
    Antioxidant, vitamin-dense properties of CoQ10, Silk Peptide & Sea Buckthorn promote cell renewal & optimal moisture absorption. The reward? Smooth revitalized skin.

    Nourish your largest organ with our premiere body wraps and scrubs- designed to lift the veil of dullness and dryness and restore skin to a hydrated and healthy glow.


    Body Polish - $65

    Feeling a little rough? A little dry? Rejuvenate your skin with this full-body exfoliation and hydration treatment. Our 30 minute Body Polish will give your skin a smooth, healthy glow that lasts for weeks. Great before tanning and special events, this treatment is a completely natural way to look and feel your best.


    Chocolate Body Polish - $75

    Upgrade to our Chocolate Body Polish to keep skin hydrated, increase oxygen saturation, and boost blood flow.


    Black Baltic Body Mud Wrap - $120

    Promote detoxification, extract pore clogging impurities and improve skin texture with this fabulous 60 minute body mud treatment. Organic silts are collected from deep underneath 30,000 year old fresh water lakes in Eastern Europe to provide you with the finest of ingredients.


    Firmi-Sea Body Mud Wrap - $120

    Rich concentrations of algae, minerals and vitamins derived from active seaweed varieties harvested off the Brittany Coast of France. This 60 minute treatment firms, stimulates and tones the skin.

    With the hectic pace of daily life, many times we forget that our feet need a little TLC; that is until they begin aching! If you neglect your feet and treat their health as an afterthought, it can lead to all types of problems, including painful foot conditions and embarrassing odors. The good news is that keeping your feet healthy and pain-free is easier than you think with our Signature Foot Rituals.
    Besides the feeling of bliss experienced with each of our Foot Rituals, other benefits include; a boost of circulation, an easing of aches and pains, a hydration of the skin, and the overall calming of mind, body, and spirit. Experience for yourself today!


    Relieve - $45

    Mineral bath foot soak followed by a 20 minute lower leg and foot massage.


    Revive - $60

    Mineral bath foot soak followed by an exfoliating brown sugar scrub and a 30 minute lower leg and foot massage, finishing with calming hot rocks and a soothing paraffin dip.
    *Complimentary tea service included

    Foot Ritual Enhancements:


    Oxygen Breathing Treatment w/ Aromatherapy - $10

    Add an oxygen breathing treatment with your choice of aromatherapy to your foot ritual to enhance your experience. Our oxygen treatments provide 97% pure oxygen designed to increase cell circulation, kick start metabolism, and ease headaches while your choice of botanical essence encourages deep relaxation, rebalancing the body and creating a sense of mental well-being.

    For questions or inquiries, please click here to contact us or call as at 918.493.2646.